Happy 2011! With the new year and a new decade comes resolution. A resolution is a resolve or determination. I am determined to be a better person. I am determined to truly work on me as a whole human being. I know I started a lot of this work in September but I am long from being done.
I have struggled a little by way of mindful eating, etc this past month. Although I do feel that I recognize so much more when I am not being kind to myself or healthy with my body so much more than I ever did. So I am determined to work on that.
I have been able to maintain my weight. I still have weight to lose. This week I am scheduling an appointment with a center that works on nutrition and emotional eating issues. I am looking forward to seeing where this takes me.
Happy and Healthy 2011 ahead for us all!
