Happy 2011! With the new year and a new decade comes resolution. A resolution is a resolve or determination. I am determined to be a better person. I am determined to truly work on me as a whole human being. I know I started a lot of this work in September but I am long from being done.
I have struggled a little by way of mindful eating, etc this past month. Although I do feel that I recognize so much more when I am not being kind to myself or healthy with my body so much more than I ever did. So I am determined to work on that.
I have been able to maintain my weight. I still have weight to lose. This week I am scheduling an appointment with a center that works on nutrition and emotional eating issues. I am looking forward to seeing where this takes me.
Happy and Healthy 2011 ahead for us all!
Happy New Year blog buddy. I'm looking forward to hearing how things go with the nutritionist. If you learn anything new and/or profound about emotional eating, I'd love to hear about it.
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