Back, somewhat, into the swing of things...Today is Tuesday, weigh day and I have zero weight change. I am very okay with that. Last week I was laid up and couldn't really focus on calories in/out. So a zero change is excellent.
My big 5 mile run is this weekend and I am excited to be back into running. I know with the winter coming I won't be getting as many miles in; I loathe the treadmill. I will be continuing to find outlets for my exercise needs!
Ooooh good. I'm very glad to read you're doing better. So that means you'll be able to run in the 5 mile race you've been training for? You must be so happy!
ReplyDeleteThank you so much for the encouraging words you wrote over on my blog. xo