I am making changes this week. Wednesday I will weigh myself and take my measurements. Until then I'm taking baby steps. Coffee with skim (if I'm home I do fat free half &half) and no sugar. 45 mins on the elliptical. I am starting to like using the elliptical. I used to hate it.
I feel like even though these are baby steps they are huge. I received a notice on facebook yesterday that even though its not officially on the menu Pumpkin Spice Latte is back. I normally would have run to Starbucks for that today. I know my struggle is one day at a time. So far today I am proud of myself.
I am ready to go full speed ahead on Wednesday.
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